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NZ Calorie Counter & Sugar and Carb Counter Book Combo

$25.99 $16.99

The NZ Calorie Counter

A fully revised and updated edition of the New Zealand Calorie Counter, a handy weight-loss guide that compares the calorie and kilojoule values of thousands of New Zealand foods and drinks. The bestselling New ZealandCalorie Counter is an easy-to-use weight-loss guide that provides the calorie and kilojoule values of thousands of foods and drinks. This new edition has been completely revised to ensure it has the most up-to-date information on your favourite products. Foods are sorted by brand name within each section to allow quick comparisons, and expert information provides daily calorie and kilojoule allowances for men and women according to their height and activity levels. Don’t go grocery shopping without this handy book!
Format: Paperback / softback, 240 pages. Published: New Zealand, 28 January 2015

The NZ Sugar & Carb Counter

Recent diets and popular research is showing more and more how hidden sugar in your everyday foods, such as fruit, could be causing you to put on weight without knowing it. Use this handy guide to discover how much secret sugar and carbs are in the foods every day. The items are categorised alphabetically under the following headings: Baking; Bread; Breakfast Cereal, Porridge & Muesli; Cake & Muffin Mixes; Cakes & Slices; Chocolate Products; Confectionary; Crackers & Biscuits; Dairy & Soy Products; Desserts; Dressings; Drinks; Eggs; Ethnic Meals; Fast Food; Fish & Shellfish; From the Deli; From the Freezer; From the Fridge; Fruit (Fresh & Dried); Gravy & Packet Sauces; Meat; Nuts & Seeds; Pasta & Rice; Potato Chips; Poultry; Sauces & Condiments; Semi-prepared Meats; Snack Bars & Slices; Soups; Spreads; Stock; Tinned Fish; Tinned Food; Tinned Fruit; Tinned Vegetables; Tofu; Vegetables & Legumes.
Format: Paperback / softback, 208 pages. Published: New Zealand, 30 May 2011

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